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Oct 20, 20235 min read
The Science and Magic of Meditation: A Journey into Inner Balance
Meditation is an ancient practice that holds a wealth of scientific and spiritual wisdom. For centuries, people have turned to meditation...
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Oct 20, 20233 min read
Unlock the Power of Chakras to Unlock Your Well-Being
That awesome feeling of being totally in sync with life, filled with inner peace; well, you can thank your chakras for that. These energy...
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Oct 16, 20233 min read
The World of Grounding, Where Science and Spirituality Merge for Holistic Wellness
GROUNDING: A Natural Path to Wellness One of the most potent remedies for the daily stresses of life is quite literally at your feet....
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Sep 26, 202312 min read
The Connection Between Emotions and Chronic Pain: Understanding the Mind-Body Link
Have you ever encountered the notion that chronic pain is exclusively a physical phenomenon, completely detached from our emotional...
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Jan 16, 20222 min read
Feeling Complete in the Incompleteness
The feeling of incompleteness grips me from time to time. You’ve probably heard the phrase, “I am complete.” I would utter those words...
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Oct 8, 20213 min read
The Storms of Life & Calming Them before They do Damage!
What a week!!! As I sit and ponder the happenings and emotions that showed up over the last week, I begin to feel an awareness come over...
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